Introducing: Stigma is Out of Style free Grounding Groups sponsored by ROMWE and facilitated by MyWellbeing.
Through our Grounding Groups, our mission is to empower those who need to prioritize their mental health and provide free mental health support to those in financial need.
Join us to provide free mental health support for people of color this Mental Health Awareness Month.
Match with the *right* therapist or coach for you through MyWellbeing. Complete our free, confidential questionnaire to quickly and easily match with 3 personalized therapists and coaches nationwide.
Session fees for individual therapy in our network start at $100 per session. We have also curated a selection of low-fee therapy resources, which offer rates as low as $25-$50/session for financial need.
Stigma is Out of Style
BROUGHT TO YOU BY:
ROMWE is is an international, leading clothing brand that believes you should dress and live undefined. Only you know your true self, and ROMWE wants to help you express it. The ROMWE community is vast and diverse community of over 60 million fans, representing different genders, ethnicities and sizes. ROMWE celebrates your uniqueness and diversity, and they also believe in providing access to mental health resources to those who need them. All of the ROMWE Grounding Groups are 100% free for all participants!
LOOKING FOR COMMUNITY?
The ROMWE app for iPhone and Android is the best place to connect with like minded individuals and stay up to date on the latest fashion trends. Click on the respective images below to download the ROMWE app.
GROUP OFFERINGS
Dealing with Anxiety about Your Future
Gain concrete expertise and tools to reduce symptoms of anxiety.
Tuesdays 10:00-11:00am Eastern Time starting May 23rd
Living with Bipolar Disorder and Coping Skills
Gain concrete expertise and tools to cope with Bipolar Disorder.
Wednesdays 5-6pm Eastern Time starting May 24th
Communicating with Parents and Setting Boundaries
Learn how to set healthy boundaries and improve communication with you family.
Mondays at 5:30-6:30pm Eastern Time starting May 22nd
Healthy Social Media Use and Finding Balance
Learn how to use social media in a healthy way without sacrificing your mental health
Thursdays 3:00-4:00pm Eastern Time starting May 25th
Goal Setting for Your Professional and Personal Life
Learn how to set attainable goals to achieve success in your professional and personal life.
Tuesdays 3:00-4:00pm Eastern Time starting May 23rd
Balancing School Work and Social Life
Gain skills to balance your competing work, school, and social life obligations
Wednesdays 6:00-7:00pm Eastern Time starting May 24th
Battling Depression and Skills to Move Forward
Gain concrete expertise and tools to cope with Depression & Sadness.
Fridays 2:00-3:00pm Eastern Time starting May 26th
Eligibility Requirements
Although we'd love to provide free care to everyone, the Stigma is Out of Style campaign is meant to support those in financial need. Please read through the eligibility requirements below to see if you qualify before applying.
If you are joining an identity specific group (i.e. BIPOC, LGBTQIA+, etc. group), you must personally identify with that specific identity.
The free care is meant to serve those who couldn't afford therapy otherwise. We suggest applicants make less than $50k/year, but if you have other circumstances that you believe deem you eligible, please still apply. This could be large amounts of debt, recent natural disasters, having multiple dependents, or other circumstances that have created financial strain.
You must be 18 years or older to attend groups.
Providers for each group will be based in the United States. While those outside of the US can apply to attend the groups, please keep in mind that scheduling for sessions will mainly accommodate US time zones.
You must be committed to attending group sessions once a week for 8 weeks. If you already know you have a trip or vacation planned and may not be able to attend 1-2 sessions, please still apply. However, we ask that you not miss more than 2 weeks during the 8 week period.
All groups are hosted in English. You must be fluent enough in English to engage in group discussion around the set topic.
How to Build Meaningful Friendships as an Adult
Making friends as an adult can be hard. Learn how you can build healthy friendships well into adulthood.
Mondays 4:30-5:30pm Eastern Time starting May 22nd
Coping with Bullying and Hate Speech
Hate speech is at an all time high. Learn coping skills to combat hate speech targeting your identity.
Wednesdays 4:30-5:30pm Eastern Time starting May 24th
Embracing Your Identity and Living Out Loud
You are uniquely you! Learn more about what it means to live out loud and be your embrace you.
Tuesdays 5:30-6:30pm Eastern Time starting May 23rd
