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Everyone is going through something.
Take care of you today.
ADHD therapy that actually helps.
Accepting Insurance
Join over 250,000 people just like you in starting therapy with the *right* therapist
Why people with ADHD start therapy with us.
Most insurance plans accepted
Online sessions anywhere in New York
Start therapy with an ADHD specialist this week
People come to us when they’re ready for care that helps them move forward.
Wide-ranging expertise for your needs
Appointments available immediately
Therapy that actually works
Reducing overwhelm, burnout, and mental clutter
Building focus and follow-through without last-minute panic
Creating better time and priority systems
Strengthening emotional regulation
Managing rejection sensitivity
Building motivation and consistency
Navigating ADHD alongside anxiety or depression
As celebrated in:
You don’t need to hit a breaking point to deserve support.
It’s enough to want to feel better.
Therapy brings clarity, growth, and space to breathe in a world that never slows down.
Meet your therapist and start your next chapter today.
"I wish I could tag my therapist who is literally my hero and has helped me with so much. Found her through MyWellbeing."
Focus better. Feel calmer. Get unstuck.
ADHD care that fits your life.
Real people. Real care .
Meet our team of compassionate, highly trained therapists who specialize in ADHD and executive function support:
Barbara Guimaraes, LMSW
Expertise: ADHD, Anxiety, Self-Esteem, PTSD, LGBTQIA+, Intrusive Thoughts, Creative Blocks, Burnout
"In sessions, we may explore the deeper roots of what you’re going through while also building practical tools to help you manage emotions, cope with stress, and create change outside of therapy."
Bethanie Railling, LMSW
Expertise: ADHD, Anxiety, Burnout, Dating, Depression, Grief, Performance Anxiety
"As we work together, you will develop tools and techniques to utilize outside of therapy to reach your goals. "